The Joy of Really Good Food
Healthy Cooking & Eating for...
Beauty, Energy, Weight Loss & a More Vibrant Life
Saturday, April 13, 2019, 2 - 4 p.m.
at Amba Yoga of Smithtown (321 Middle Country Road)
Welcome to a Better Way of Eating & Being
JOIN NUTRITIONIST and creative, healthy-recipes-cook Olivia Napoli for an introductory workshop on how to empower yourself, power up, and stay fit with nutrient-rich foods, energy drinks and tasty treats.
IN THIS 2-HOUR SPRING WORKSHOP, you will get happily acquainted with foods for Beauty & Better Skin; foods that offer extra energy & boost vitality; the basics of juicing & detox; and healthy weight maintenance made easier, and tastier.
SOUND LIKE a lot for 2 hours? It is, but Olivia is a generous spirit. So she’ll not only have you informed, she’ll have you inspired -- taking the steps you have long wanted to take to move forward in good health, and get your chi -- and glow -- back.
(p.s. if you insist on MORE after this workshop, Olivia, now living locally, will be happy to work with you 1-on-1 for more in-depth, fully personalized guidance & inspiration)
Date: Saturday April 13, 2019
Time: 2 – 4 p.m.
Fee: $75 a person, in advance ($80 at the door). Sign up with a friend, and get $10 off! Class will be on a first-come basis, and will a require a minimum of 6 people, with a maximum of 15 attendees.
We suggest you sign up soon!